Granite Fitness Solution – Everything You Need To Lose Weight And Get In Shape
Hi, and thank you for your interest in the Granite Fitness Solution. This is the flagship product of Granite Fitness, and it is also the most complete. Unlike a lot of other systems, it contains both digital and physical products.
Basically, the Granite Fitness Solution consists of three digital books, an exercise manual, an online video program to go with the manual, as well as resistance bands that will be shipped to you. Furthermore, there are a couple of bonuses that are included in the package – all of which will help you in your fitness journey. I’ll explain them briefly here.
The reason why there are three books is because each of them covers a specific area that is vital for weight loss and long-term maintenance. In our opinion, any program that will work in the long-term needs to cover these three areas: psychology, nutrition and fitness. These are covered by the books “Winning Psychology Manual”, “Strategic Nutrition Guide”, and “Lifelong Fitness Blueprint” respectively.
The resistance band set and bonus skipping rope are there to complement the fitness/exercise component of the program. With resistance bands, you don’t need to face the judgmental gym crowd, or get dumbbells which can be inconvenient to carry around if you want to exercise elsewhere, such as the park. And of course, the exercise manual and video program are there demonstrate how to perform the exercises safely.
Well, that’s it in a nutshell. However, I want you to learn more about this product so that you can be sure that it is right for you. Because, truth be told, if you want instant results and are not willing to put in any effort, then this is not the right program for you.
Click the image below to find out more about this program. You’ll also get to learn about my personal story and the heart I put into producing it. Thank you 🙂
Ps If you already know that you want it for whatever reason, simply click on the image with the red checkbox below. Some people will buy the product immediately because they instinctively know it will work. After all, I am a traveller too. Others will get it because they want to offer support to someone who has given so much of his own personal time to those who want to get in shape. Either way, I thank you from the bottom of my heart!
Disclaimer: This site still has affiliate links, i.e., we get a commission if you buy from us. However, we removed them as of 2023 :)
Beleive it or not, but simply WALKING is a great form of excsicree..and is easy to do and can be very enjoyable also,,changing your diet to natural foods only and drinking plenty of water..will combined with walking every day..will help IMMENCLY..for treating depression..you will feel so much better after just a few weeks.The MOST important thing is to eat naturally..without medicines, chemicals, starving your self etc.first, it would be best for you to eat as healthy as possible..this will also help you considerably to lose weight gradually and naturally..eat fresh fruits, vegetables, drink plenty of WATER..avoid all cokes, caffeines, smoking, alchohol etc. as these also add weight as well as they contain chemicals which disturb your natural bio rythmns as well as brain chemistry. try not to eat too much meat, and the meat you should eat should be lean meat such as steamed chicken and rice, or steamed fish with rice..and vegetables,, this should be your staple diet rice and vegetables with fruits..AVOID JUNK FOOD and Fast Food as this type of food is very unhealthy, lacking in vitamins really and has plenty of fattening molecules which make one gain weight and is very bad for overall health.if you snack,, try fruits with yogurt or fruit yogurt and nuts.. nuts are very healthy for your body .and contain proteins.go for walks every evening or morning or whenever you get time each day for 1 hour or 2 hours..make this somewhere you enjoy walking even if you have to drive a bit to there..and make this a daily routine..you will enjoy it once you get into it ..and it makes you feel great after..just walking for 1 hour or 2 hours.if you do this..every day for one month ..you should lose around 10 pounds (.714 stone) per month until you get to your natural healthy weight.. look up on the internet for an idea of what your weight for your height should be ..and when you get to this weight,,your body will look very nice and you will feel very good.10 pounds (.714 stone ) each month in 3 months you should lose 30 pounds (2 stones, 2 pounds)..for sure but no junk food and dont drink alcohol or smoke, dont eat junk..just healthy food with vitamins and walking 1 hour or 2 hours every day..and drink plenty of water..this is guaranteed way to lose weight naturally and for good, if you stick to this, which you should,,as it makes you feel so much more positive due to the vitamins and lack of chemicals making you feel depressed btw, forgot to mention,,just in case you dont know how to really make healthy meals..buy a food steamer at your local deparment store..they are very cheap and work very well..as well as buy a rice cooker which is also very cheap..eating rice is a great way to get your necessary carbs healthy carbs to lose weight and has lots of natural energy inside. you can buy asian rice at most large supermarkets or if you have a local oriental market..they sale quality asian rice.. thai or indian rice is good jasmine rice .. buy corn or canola oil to sprinkle on vegetables or rice before steaming to add to taste as well as you can buy several nice spices like cumin or Curry powders , etc.just sprinkle on the vegetables before steaming to give nice taste.drink Green Tea as this is very healthy and helps burn extra fat faster you can buy quality green tea at most oriental shops or large supermarkets as well
Thanks Rick. Awesome advice. Most of your points are indeed covered in the Granite Fitness Solution. Grab a copy and learn a lot more about effective weight loss. Have a good one mate 🙂
At this time I аm going to have my breakfast. After having my breakfast I’m сoming back agaіn to гead more.