Today, we’ve got a bit of a special feature for you – a video where a celebrity trainer talks about resistance bands. It is no surprise that here at Granite Fitness, we almost idolise the resistance band. Virtually all our fitness solutions that have a physical component to it will include resistance or yoga bands. And this is for good reason too. It’s because resistance and yoga bands have certain advantages over dumbbells, barbells and kettlebells. Read about those here if you are curious.
Without further ado, here is your video:
As always, Granite Fitness gives credit where credit is due. The original video was posted here.
Isn’t it time you got your own set of resistance bands? Click on the image below to find out more:
If you also want to learn how to lose weight and get in shape, you’ll want to check out the Granite Fitness Solution instead.
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