Most of us know what binge-eating is, and this is an affliction that only some of us have to endure. This eating disorder is highly psychological in nature,
While everyone is different, some people who are struggling with depression are prone to overeating as a comfort mechanism to lift their mood. Others, however, find themselves too
I know that a lot of articles in this blog provide information on how to lose weight, with plenty of input from psychologists, nutritionists, fitness coaches and research
