Tag: vegan

I’m sure you’ve heard of antioxidants, especially if you live in the western world. While most of us have heard of this term on a surface level, we

Time for a full disclosure. I’m a vegetarian! I have been one for about a decade, so all your well wishes are most welcome. Many people are often

It has been a while since we last touched on this topic. By this time, I might already be practicing a mostly vegan diet. But this article is

So, some of you will know that I am a vegetarian/vegan when practicably possible. Although I haven’t made it the core message or mission of this blog, I

Here at Granite Fitness, we are not about absolutes. Even in our Strategic Nutrition Guide, which, geez, it’s almost five years old now, we’ve always talked about general

Ok, pet topic time. I will first fully disclose that as of the time of writing, I have been a vegetarian for more than half a decade, and

Hi everyone, the article we published a few weeks ago on vegetarianism has garnered a few responses in the community. Thankfully, most of them were in support of

Perhaps you have followed this blog for a while and have benefited from some of our articles. Given the fact that there is plenty of good information often