Tag: Yoga Bands

How many times have you heard that the reason someone doesn’t work out is because he or she simply does not have the motivation? How many times have

Today’s topic, like some others on this blog, would be one that can polarise opinions. It is one of those “pick whichever option works best for you” topics.

With how easy it is to travel nowadays, most of us do it at least once or twice a year. For some, possibly even more, especially with quite

Today we have got another video presentation. This time it is to do with yoga bands and walking. This series of exercises are not strenuous, and are ideal

  Today, we’ve got a bit of a special feature for you – a video where a celebrity trainer talks about resistance bands. It is no surprise that here

Hi, and thank you for checking out resistance and yoga bands. Briefly, resistance and yoga bands are tools that are used for strength training. And yes, in case