Tag: Gym

Hmmm…. interesting question. While I love the gym, I know that it is not for everyone. Today I have gotten one of our readers and influential fitness guru

Do you like walking? I do. Sometimes I think I don’t do it enough though. This article has inspired me to go for a walk. I hope it

I’m not sure about you, but I love going to the gym. That being said, there are some bugbears with the gym. Today’s guest contributor talks all about

Ouch indeed. Everyone hates those. Today’s post will touch on a discussion regarding sprains and strains, which are the most common sports injuries out there: “It was the

Ah, I’ve noticed that we had not gone back to basics in a while and discussed a bunch of weight loss tips – which was what this blog

Having suffered shin splints as a teenager, I can tell you definitively that it is no fun. Although not the worst of pains, it definitely did hurt, especially

How many of you like walking? If you do, good for you. If not, shame on you. Just kidding. Seriously, though, my wish is for all of us

We all hate injuries, especially sports-related injuries. Being folks who love fitness and exercise, sports injuries are things that can sideline us and deprive us from our pleasure

Hi all, I hope this finds you well. Today’s post is another reflective one. A while ago I wrote about how I damaged by arms big time but

Argh, injuries. Don’t we all hate them. And for gym rats like me, we hate them more because it affects our exercise plans. From the title, you will