Tag: high cholesterol

We have discussed cholesterol a few times in this blog. We seldom talk about it, so it is high time that we came up with another article on

As a fitness and health blog, you already know how much of an advocate for exercise we are! As if you need any other reasons to get on

Prior to putting this post together, we had a look at how many posts we had on this site that touches on the topic of cholesterol, since it’s

Here’s a little controversy to start your day, especially if you have relations who have high cholesterol. As a non-expert on this topic, what I did was get

Some experts have recommended that people over twenty should pay more attention to their cholesterol level. Yes, that young! In particular, they encourage people to lower their levels

Here at Granite Fitness, we have published a few posts on cholesterol. Generally, if you have a fairly healthy diet and ensure that you exercise regularly, it is