Tag: lower cholesterol

We have discussed cholesterol a few times in this blog. We seldom talk about it, so it is high time that we came up with another article on

As a fitness and health blog, you already know how much of an advocate for exercise we are! As if you need any other reasons to get on

Prior to putting this post together, we had a look at how many posts we had on this site that touches on the topic of cholesterol, since it’s

Here’s a little controversy to start your day, especially if you have relations who have high cholesterol. As a non-expert on this topic, what I did was get

Some experts have recommended that people over twenty should pay more attention to their cholesterol level. Yes, that young! In particular, they encourage people to lower their levels

Studies have shown that the number of people who are obese or overweight has gone up through the years, especially in the western world. Amongst other factors, the

It is not news that high levels of cholesterol have been linked with a variety of diseases. It can be brought about by a number of things. One

So today we are talking about cholesterol – something which even people in the weight loss industry do not talk much about. In fact, those in health and