As a man, I obviously can’t get pregnant. However, I do have many contacts who have been pregnant. I’ve seen pregnant women do yoga, but not pilates. And
Food can be medicine, surprise surprise! Well, it can be to a certain extent. While I’m not against the medical system, I’m totally an advocate for having a
We love lists! Especially lists for healthy eating. That is exactly what today’s guest post is. Hope you enjoy it. “Scientists and nutritionists continue to argue over what
I have always had my reservations about the food pyramid. Fortunately, it seems that I’m not the only one. Nutritionist expert David McCarthy wrote an article in 2005
Ouch indeed. Everyone hates those. Today’s post will touch on a discussion regarding sprains and strains, which are the most common sports injuries out there: “It was the