Take A Chill Pill And Stress Less At Work

| August 29, 2015 | Psychology And Mindset | 5 Comments

In this modern-day world that we live in, we often experience all kinds of stress. Such is the reality of modern-day life. Unfortunately, no one has cracked the code to being stress-free yet. Well, at least not to my knowledge, that is. While that may be the case, there are some tips that might or might not help you to stress less.

I had an infographic before on stress, but it was removed because as it turned out, the people who gave me permission to use it were not the actual owners! So instead, here’s a video podcast on how to not be miserable at work. Hope you enjoy this short and succinct one 🙂

Stresshead? You got to check these out then:

 

 

 

 


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About The Author

Granite Fitness Blog

Mark is an all-rounded guy with dreams, aspirations, and a desire to be a better version of himself. Having conquered obesity, he set-up Granite Fitness to help regular people get in shape and stay healthy. As of 2023, Mark spends his days as a People and Culture Manager. He holds three science degrees, a Diploma of Christian counselling, a Diploma of Human Resources, and a Certificate IV in Work Health and Safety. Connect with Mark @ http://au.linkedin.com/in/marksptan

5 Comments
  1. Mila Reply

    11. Meet new people
    12. Fall in love
    13. Adopt a pet
    14. Travel
    15. Help someone on street

    and so on 😀

  2. Natasja Reply

    Yeah so true!

  3. Anonymous Reply

    very insightful

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