Tag: high protein diet

Here at Granite Fitness, we are pretty big on nutrition. In fact, we are so big on it that we came up with the Strategic Nutrition Guide. However,

So, there have been questions that are being asked regarding high protein diets and their effects on one’s appetite. For the purposes of this article, high protein diets

This is one of those articles where we specifically address a particular type of diet. As always, we start with a disclaimer that we don’t condone the use