What is sports medicine, you might ask? Well, today’s guest post will tell you all about it. Enjoy: “Sports medicine is a sub specialty of the medical field
Alright, I’m assuming most of us into fitness, to varying extents. Today we will be looking briefly at the history of sports medicine as a science. We were
Argh, injuries, we all hate them. Unfortunately, it is a reality for people who exercise – and especially for athletes! Of course, certain activities increase the risk of
If you have a musculo-skeletal problem or injury, you might be given a referral to a physiotherapy clinic. If you have gone to one before, you know what
