Tag: cycling

We all know that this is a very motivational yet serious blog. Today we will be hearing from a “clown”, someone who motivates people in a unique way.

We have all heard that the heart is the strongest muscle in the body and the skin is the largest organ, correct? The heart is indeed one of

Hi all, I hope this finds you well. Today’s post is another reflective one. A while ago I wrote about how I damaged by arms big time but

Hi everyone! We love cycling, don’t we? Well, most of us do anyway. And so today we have a special guest post, which, truth be told, will be

Everyone has wondered at some point in time which cardio exercise is better – the high intensity, or the low intensity exercises. To put it in simple terms,

Research Alert! While we usually try and keep things simple and understandable, today’s special feature article is one which showcases a little bit of research. Rather than focusing

Hi everyone! Hope you’re going well. It’s almost the end of the year and thus, almost New Year Resolution season. While half of you live in the northern

If you have friends who are bodybuilders, you will already know that it is a bit of an ego thing to dismiss any talk of cardio. However, if

Here at Granite Fitness, we love cycling, and regularly try to discuss this topic. However, we are not the only ones who love this activity. Today, we have

My name is Mark, and I am a cyclist. In fact, sometimes I am a frequent cyclist. Other times, I am an occasional cyclist. Apart from being a