Tag: Health

We love lists! Especially lists for healthy eating. That is exactly what today’s guest post is. Hope you enjoy it. “Scientists and nutritionists continue to argue over what

Ouch indeed. Everyone hates those. Today’s post will touch on a discussion regarding sprains and strains, which are the most common sports injuries out there: “It was the

Ah, I’ve noticed that we had not gone back to basics in a while and discussed a bunch of weight loss tips – which was what this blog

Alright, the title of this post came from a popular T-shirt in Singapore in the 90’s that bore this phrase. I think even my dad had one of

Time for a full disclosure. I’m a vegetarian! I have been one for about a decade, so all your well wishes are most welcome. Many people are often

I’m going to make an educated guess and assume that a lot of our readership are non-smokers. However, there might be some who are trying to quit. If

Today’s guest post is how to be healthier. It is not centred around one theme only. Enjoy! One: Have a lie down Back pain can be avoided and

What is sports medicine, you might ask? Well, today’s guest post will tell you all about it. Enjoy: “Sports medicine is a sub specialty of the medical field

Most of us know what binge-eating is, and this is an affliction that only some of us have to endure. This eating disorder is highly psychological in nature,

Having suffered shin splints as a teenager, I can tell you definitively that it is no fun. Although not the worst of pains, it definitely did hurt, especially