Tag: detox
Diet And Nutrition
Detoxing – yay or nay? It really depends who you ask. Today we get a unique perspective from a popular doctor in India. Here goes: You must be
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Diet And Nutrition
Hi everyone, hope you are going well. We realise that a lot of our content has come from “holistic” sources, and so this time we would like to
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Diet And Nutrition
Ah, you already know that here at Granite Fitness, we get a little bit edgy when talking about diets. The reason – of course, is that we focus
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Diet And Nutrition
Most of us have heard of detoxing before, particularly if we have been following fitness trends for a while. The basic narrative is this – you overindulged on
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Diet And Nutrition
The word “Superfoods” is kind of a buzzword these days, and is has been for the past decade or so. Some people think that superfoods are great, while
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