Tag: Food

This is a weird one, isn’t it? However, a recent study suggests that people have a habit of changing what they eat based on what they think rather

In case you didn’t know, a lot of foods and drinks that we consume contain arsenic – a compound that can be potentially toxic and damaging. While this

I was reading an article recently with a similar title and it got me thinking about a few things. In today’s world we are used to having a

If you have ever explored nutrition before, especially for weight loss, you will know that there is way too much information out there. I highlight this in my

In the weight loss industry, there are several types of diets that have taken root and thrived. To give credit where it is due, it does work for