Category: Miscellaneous

Hi again everyone, hope you are going well. It has been year since I last posted. And if you snoop around the website, you can see it is

Yikes – a tame-sounding headline which evokes a sense of foreboding eh? Well, yes and no. Speaking as Mark, the co-founder and content creator of Granite Fitness, it

Full self-disclosure – I struggle with insomnia. It has become a lot better as of late, but still I occasionally have a difficult night. Well, let’s get some

I’m going to make an educated guess and assume that a lot of our readership are non-smokers. However, there might be some who are trying to quit. If

Hi all, we know that most of our demographic are people who are still decades away from retirement. However, we do have something for our respected seniors today,

There are a lot of solutions for balding, some of which we will link at the end of this guest article today. One often overlooked aspect of it

Is it vacay time for you? I suppose it applies to everyone at some point of time, right? Today’s contributor has written a post specifically about that. Make

No one likes to think about bad scenarios like car accidents. Its just not nice to talk about. However, for some people it’s a reality. Today’s post is

If you have been here for a while, you might have heard us mention that many of our fans are women with young children. As such, I’m sure

While the major focus of our site is fitness, we occasionally deviate a little on order to explore other health-related topics. Today we will be focusing on arthritis.