Tag: How To Lose Weight

Yes, I know that this is primarily a weight loss focused blog, and a lot of our fan base is women who wish to be svelte and also

You know already that our blog is based on honesty and a realistic approach to weight loss and health. All of these are trumpeted in our main digital

Hi Graniteers ,or maybe Granitites, lol. Hope y’all are going well. Today we have another guest post by our friend Cate Palmer from Media Gurus. It is about

Soooo… which part of your body are you most sensitive about? While everyone has a different answer, one of the most common ones would be the belly. I

You know, and we know, that Granite Fitness is always active in championing the active lifestyle, especially for those of us who want to lose weight, get fit,

So you want to lose weight and have finally decided to put words into action. Good for you! Should you start with altering your diet or exercising. In

If you have been following us for some time now, you would have noticed that a lot of our articles have a few solid points to them. Today

So today we are talking about cholesterol – something which even people in the weight loss industry do not talk much about. In fact, those in health and

Here at Granite Fitness, we believe that there are many ways to the path of good health. We also acknowledge that every person who wants to be healthy

Ah, procrastination! It’s a common issue that plagues everyone; some more than others. Today’s blog post deals specifically with this issue. When you distill this issue down to