After all these years, people have still not figured out that being healthy in the long-term includes having a strong mind, a good diet and a proper exercise
As usual, after a series of serious blog posts, I decided to throw a left-field one in there. Today’s article is about women judging other women for certain
Although the Granite Fitness blog is about health, we sometimes like to shake things up a little by exploring a slightly different topic. Today’s topic happens to be
In the 21st century, almost everyone accepts that depression is a mental health condition with a clinical basis, and is a result of a chemical imbalance in the
This post might be a little harsh, and some people might initially have some difficulty accepting its message. However, if you let it sink in and think about
