Tag: home gym

Do you like walking? I do. Sometimes I think I don’t do it enough though. This article has inspired me to go for a walk. I hope it

How many of you like walking? If you do, good for you. If not, shame on you. Just kidding. Seriously, though, my wish is for all of us

So you hate the traditional gym, do you? While I am a gym-goer, I can understand that there are many reasons why people choose to forego the gym.

I’m busy, you’re busy, and so is everyone else. Isn’t this the mantra us, in the western world, live by? With the busy lifestyles today few adults with