Tag: Nutrition

Controversy commences. If you have been following our blog, you know that we usually shy away from grading specific food items. That being said, we’re breaking away from

Ok, pet topic time. I will first fully disclose that as of the time of writing, I have been a vegetarian for more than half a decade, and

Everyone loves a good vacay, don’t we all? And all of us still have to eat, don’t we? We love both so much that we have come up

Who loves a grilling? Not in the sense of what your boss or a person of authority would do to you after you make a boo-boo, but an

If you have been following us for a while, you would have heard about the Atkins diet. While we do not specifically endorse this, we know that it

Healthy eating is something which most people will try to achieve, and fail. Here at Granite Fitness, we have produced the Strategic Nutrition Guide a few years ago

Are you an expert at cooking? Didn’t think so, and neither am I. While our book the Strategic Nutrition Guide proposes some guidelines when it comes to mastering

If you have been following us for a while, you already know that we do not advocate for a specific type of diet. We value intellectual honesty and

Firstly, apologies for the humorous title. Being a small blog gives us the creativity to try out new things, so there we go. Anyway, you know how we

While we have our own philosophies, our blog has many guest contributors. You would already be aware of this if you have been following us for some time.