I recently read an article on the famous website “Psychology Today” about weight loss psychology. As I expected, they were highly critical of most diets. They said that
In this modern-day world that we live in, we often experience all kinds of stress. Such is the reality of modern-day life. Unfortunately, no one has cracked the
Anxiety attacks can be frightening and even paralyzing when they occur, but it doesn’t have to rule your life. They can be very frightening for the patient but
When most people talk about losing weight, they immediately associate this with dieting. It is commonly thought that in order to lose weight you must go on a
Before I even start with the contents – it would be wise to have a disclaimer, which is that this is a generalisation about eastern European women. It’s
Out of curiosity, have you heard of the term somatotypes before? If you haven’t, this is the idea that every single person has a certain body frame, and
Ok, we have a really old but interesting topic today. Which are you more afraid of – Lung/throat/mouth cancer or diabetes/hypertension? Which is the lesser of two evils?
