Tag: Cooking

If you have been interested in health and weight loss for a while, you might have come across the ‘raw vegan’ diet before. To those who haven’t heard

So you think that you’re a healthy eater eh? After all, you only binge on sweet dessert items once in a while, right? While that is a good

Tell me honestly – what is your favourite food item? For the majority of us, it would be something that is high in sugar, salt, and/or fat. Of

This is a weird one, isn’t it? However, a recent study suggests that people have a habit of changing what they eat based on what they think rather

In case you didn’t know, a lot of foods and drinks that we consume contain arsenic – a compound that can be potentially toxic and damaging. While this

If you have ever explored nutrition before, especially for weight loss, you will know that there is way too much information out there. I highlight this in my

Are you one of those people who dislike cooking? Guess what? You are not alone. Cooking can sometimes be a necessary evil for some of us. However, there

People always say that cooking a healthy meal is extremely difficult. This is simply not the case. There are a ton of recipes out there that will teach