Tag: heart health

Hmm, I don’t think we have covered the topic of heart attack despite having this blog for a few years, except for maybe warning that it is impending

We have all heard that the heart is the strongest muscle in the body and the skin is the largest organ, correct? The heart is indeed one of

Everyone has wondered at some point in time which cardio exercise is better – the high intensity, or the low intensity exercises. To put it in simple terms,

Research Alert! While we usually try and keep things simple and understandable, today’s special feature article is one which showcases a little bit of research. Rather than focusing