Tag: meditation

When I am in the office, I often say “Shantihi”, which means peace, much to the chagrin of my colleagues. But there is a point here. Being yoga-obsessed

Do you meditate? If you do, this article might be way too simple for you. It is designed for people like me, who have almost zero knowledge of

Hi all. Guess what? Since the start of this year I have become a yoga nut. I’m quite into it – doing it about three times a week,

We live in tough times today. I’m not saying that life wasn’t tough in the past – just a different kind of toughness. These days the million dollar