Are you a motivated person? If we are honest, even the most enthusiastic of people are not motivated at all times. Despite that, there are times when we
Hi everyone! Hope your year is going well. Have you been keeping to your New Year’s resolutions? For myself, I would say I’ve been committed to them about
Some time ago we posted an inspirational article by one of our guest contributors. To be honest, we were half-expecting it to be less popular than our average
First things first, I do not personally have children. I know that I have interacted with many of my friends’ children, but that does not equate to parenting.
Is it winter where you are? While I usually try to be accommodating for the Granite Fitness fanbase, our analytics show that about half of our readership is