Tag: Philosophy

Here’s another list for today, since you, our fan base, seem to like them. Grocery shopping is something we all have to do, but we all know that

Let’s get one thing clear – this blog does not believe strongly in “spot reducing”. When it comes to stomach muscles and abs, we believe that genetics does

Good day everyone. This is going to be more of a reflection piece than an informative article. As I’m writing this reflection piece, I’ve actually been battling injury

You’re probably thinking “What? There are six aspects to time management?” Well, yes, apparently so. I was just as surprised as you when I first heard about it.

If you have been following us for a while, you already know our philosophy that there are many ways to skin a cat, so to speak. While we

In this day and age, it is common for people to get frustrated and even angry. Truth be told, each of us handles it in a different way

Time for another self-help article, since we hadn’t had one in awhile. For those of you who are new to the Granite Fitness blog, we love having guest

Are you the parent of a child who is often depressed? Are you a child who often feels down in the dumps and depressed? This heartfelt post offers

Hi everyone. Today, we have something interesting for you. If you live in selected countries in the northern hemisphere, daylight saving is upon you. While the value of

Today we deal with a topic that stems out of an interesting observation. Have you noticed that in some countries, the seniors age “well” and are fairly fit