Tag: treadmill

We all know that this is a very motivational yet serious blog. Today we will be hearing from a “clown”, someone who motivates people in a unique way.

Okay, so those of us like myself who have lost weight will know that there are many ways to skin a cat, so to speak. If someone tells

Research Alert! While we usually try and keep things simple and understandable, today’s special feature article is one which showcases a little bit of research. Rather than focusing

If you have friends who are bodybuilders, you will already know that it is a bit of an ego thing to dismiss any talk of cardio. However, if

Do you like treadmills? Some people like them; others hate them. If you dislike running, then you naturally won’t like them. If you love running outdoors, chances are