Tag: winning mentality

Pep talk time! We haven’t had one in a while. Today’s guest post is a pep talk that exudes positivity! We are sure you will get something out

Hi everyone, you probably already know that your mindset can affect your fitness goals. Our guest poster today, who is an expert in this area, has written an

In this day and age, most of us in the western world have the “travel bug”, myself included. Our routines are to wait for our weekends and also

Time for an existential guest post. We haven’t had that in a long time, or maybe ever. While we deal with many topics, today’s is about happiness. It

Occasionally we like to give a pep talk. Today’s is on happiness. Let’s start off with an existential type quote “To be happy one should do one’s duty

Okay, today’s article is straight-up raw honesty with no bull. You will notice that it will be tougher talk, but that also means it is more real and

Here at Granite Fitness, our main aim is health and fitness. However, from time to time, we deviate from this topic and instead touch on the bigger things

Self-improvement. Motivation. Confidence. Empowerment. These are a few buzzwords that have formed an entire industry of self-help. Some of these are useful, while some are only ruses and