Today I will be taking a break from writing my usual long blog-post for you to read. Instead, I’ll be presenting you with a list of healthy snacks you can prepare on standby at your workplace, assuming you have an office job. Why am I doing this? Well, it’s because at the time of writing this, I just got hired for a desk job, so of course I went snooping around the internet for ideas. And since I’m someone who loves to help people, it’s my pleasure to share it with you. Enjoy this short list:
I think a lot of us are guilty of not eating enough vegetables in general. Although I always cook with a mixed variety of veggies, it is sometimes only half the amount that is recommended. What better way to hit the quota than by having veggie snacks at work? Here are a few ideas: Raw Broccoli, Carrot and Celery Sticks with Hummus, Wasabi Peas, Olives, Seaweed Snacks
It is commonly said that one should aim to have two servings of fruits and five serves of veg each day. To be honest, I am a vegetarian who rarely eats fruits. Well, time to change that with this list: Pineapple Chunks, Bananas, Blueberries, Raisins, Pomegranate Seeds, Dried Mangoes
Okay, perhaps you are getting so much fruits and veggies for your meals that you want to have something else for a snack. Here are some ideas: Rice Crackers, Pretzels, Wheat biscuits, Roasted Unsalted Pistachios, Greek Yoghurt, Granola Bars, Beef Jerky, Raw Almonds, Dark Chocolate
I hope this list has given you a few ideas, although of course it is by no means complete. I am also poring through it for ideas of my own as I compile it. By the time this gets published, I would have presumably gotten it sorted. I’ll update you on how I go in future posts.
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