A List Of Healthy Work Snacks For You To Try Out

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Today I will be taking a break from writing my usual long blog-post for you to read. Instead, I’ll be presenting you with a list of healthy snacks you can prepare on standby at your workplace, assuming you have an office job. Why am I doing this? Well, it’s because at the time of writing this, I just got hired for a desk job, so of course I went snooping around the internet for ideas. And since I’m someone who loves to help people, it’s my pleasure to share it with you. Enjoy this short list:

Vegetable-based snacks:

I think a lot of us are guilty of not eating enough vegetables in general. Although I always cook with a mixed variety of veggies, it is sometimes only half the amount that is recommended. What better way to hit the quota than by having veggie snacks at work? Here are a few ideas: Raw Broccoli, Carrot and Celery Sticks with Hummus, Wasabi Peas, Olives, Seaweed Snacks

Fruit-based snacks:

It is commonly said that one should aim to have two servings of fruits and five serves of veg each day. To be honest, I am a vegetarian who rarely eats fruits. Well, time to change that with this list: Pineapple Chunks, Bananas, Blueberries, Raisins, Pomegranate Seeds, Dried Mangoes

Other snacks:

Okay, perhaps you are getting so much fruits and veggies for your meals that you want to have something else for a snack. Here are some ideas: Rice Crackers, Pretzels, Wheat biscuits, Roasted Unsalted Pistachios, Greek Yoghurt, Granola Bars, Beef Jerky, Raw Almonds, Dark Chocolate

I hope this list has given you a few ideas, although of course it is by no means complete. I am also poring through it for ideas of my own as I compile it. By the time this gets published, I would have presumably gotten it sorted. I’ll update you on how I go in future posts.

Mark

More food…..

 


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