Category: Miscellaneous

Let’s be real here – hair loss is a harsh reality for men, and can start at any time from their thirties onwards. We have covered this topic

Alrighty folks, today we will be taking a bit of a deviant route. While we acknowledge that most of our readership are people who want to get in

So you’ve been smoking for a long time, but have recently been convinced that it’s time to quit eh? Well, good for you! Quitting the habit could be

Argh, asthma! One of the plagues of this world today, especially in western societies. There are figures that suggest that up to 40% of children in Australia suffer

We will be touching on a highly sensitive topic today, and that is depression. The decision to discuss this topic came about when a few of us health

Are you a frequent traveller who suffers from jet lag? I know I am an occasional traveller who cops it big-time whenever I travel across multiple time zones.

If you have been reading other articles on anxiety and stress on this blog, you would have gained a lot of information and found them useful and applicable

Today we veer from the usual fitness-related topic to have a discussion about Obsessive-Compulsive Disorder (OCD). While perfectionism is something we all have from time to time, OCD

Hi everyone, hope you had a restful sleep last night. If you, like me, periodically suffer from insomnia, or if you are a regular sufferer, today’s article will

Do you suffer from migraines? I certainly do. It was a lot worse when I was younger and led an unhealthy lifestyle. Back in those days, I’ll get