Tag: Philosophy

Have you heard the phrase “Music makes the world go ’round?” Perhaps if you lived in a certain era you would have. This isn’t exactly a novel train

Most of us want to be fit and healthy, but some of us have more obstacles in our way than others. In a previous post I mentioned how

Today’s topic might seem boring to some, but it is a conversation that we must have. Here at Granite Fitness, we have always emphasized that becoming healthy and

Fitness is a way of life. Like it or not, people like me who have successfully lost weight and kept it off over the long term will tell

Time for a rant! Do you like ranting? I don’t usually, but today’s rant is going to be a good one because it doubles up as an educational

Have you heard the saying “fake it till you make it?” If you hadn’t, let me explain this philosophy to you in its most basic terms. This essentially

You know what the worst thing about short-term goals is? It is that if it is not backed up with long-term goals, it can be undone easily. When

Wherever in the world you live, it is a reality that our finances are something we are always concerned about, except of course for the people who are

How many times have you heard that the reason someone doesn’t work out is because he or she simply does not have the motivation? How many times have

What does it take to be happy? It depends who you ask, doesn’t it? To my knowledge, there is no standard one-size-fits-all answer. Furthermore, being human, it is