Tag: Belief

Let’s be honest. Most, if not all of us, care about how we look. Our appearance is a vital part of our identity. However, some people have a

What do you think when you think about work. To a lot of people, the immediate knee-jerk response would be Arrrggghhhh I hate my job get me out

In this modern-day world that we live in, we often experience all kinds of stress. Such is the reality of modern-day life. Unfortunately, no one has cracked the

When most people talk about losing weight, they immediately associate this with dieting. It is commonly thought that in order to lose weight you must go on a

Out of curiosity, have you heard of the term somatotypes before? If you haven’t, this is the idea that every single person has a certain body frame, and

Ok, we have a really old but interesting topic today. Which are you more afraid of – Lung/throat/mouth cancer or diabetes/hypertension? Which is the lesser of two evils?

Everyone knows about the six-pack, right? No, I’m not talking about six bottles of beer sold at the liquor store. I know some of you cheeky monkeys will

Hi everyone. Today’s blog post is a bit of a rant, a bit of education and a bit of encouragement, all rolled into one. You might think it’s

Today I am going to talk about a recent personal account when an operation threatened my fitness plan, and how I ultimately dealt with it. You see, as

Today’s blog post is about illnesses and syndromes that are not obvious from the outside, but are very real on the inside. This definition encompasses a great variety