Ouch indeed. Everyone hates those. Today’s post will touch on a discussion regarding sprains and strains, which are the most common sports injuries out there: “It was the
Having suffered shin splints as a teenager, I can tell you definitively that it is no fun. Although not the worst of pains, it definitely did hurt, especially
We all hate injuries, especially sports-related injuries. Being folks who love fitness and exercise, sports injuries are things that can sideline us and deprive us from our pleasure
In some of our previous posts we have covered the topic of sporting injuries – unsurprising, as this is primarily a fitness-focused blog. The harsh reality is that
Sports injuries are unpleasant but unfortunately are a true reality of everyday life. Although some people will go see a doctor after any type of sports injury occurs,
Argh, injuries, we all hate them. Unfortunately, it is a reality for people who exercise – and especially for athletes! Of course, certain activities increase the risk of
In the world of sport, injuries are not only painful, but can also take away a player’s game time. Apart from players, coaches also suffer with the dilemma
