Tag: Mindset

How many times have you heard that the reason someone doesn’t work out is because he or she simply does not have the motivation? How many times have

What does it take to be happy? It depends who you ask, doesn’t it? To my knowledge, there is no standard one-size-fits-all answer. Furthermore, being human, it is

Do you lead a stressful lifestyle? If you are a normal person living in a western society, there will be some points of time when you will feel

Anxiety is something that is common, but knowledge about it among people who don’t suffer from it is sorely lacking, since it is the elephant in the room

Unbelievable, isn’t it? I’m saying that eating salad can make you fat. This goes against every rule in the book, with its redeeming property being that you can

Okay, it’s that time of the year again when we talk about New Year Resolutions. I have no doubt that you know exactly what I’m talking about. I

Think about how much time you spend at work. If you live in the western world, chances are that if you are employed full-time, you’re working a forty-hour

Here in the western world, many of us are engaged in full-time work while others are not. This article is aimed at the former group, of which I

Immortality is the ultimate goal for some people, isn’t it? Although that might realistically be elusive, there are ways to look and feel younger than your real age.

We live in a very complex world these days. In this politically correct western society there are so many power plays, some of which you are not even