Category: Motivation and Inspiration

My inspiration for writing this article came from a documentary I watched about a decade ago. The documentary explained how urban Argentinians from upper-middle class Buenos Aires tended

“Oh cry me a river, skinny girl going to complain about being skinny,” is surely running through some readers’ minds. Welcome to skinny-shaming. And yes, based on the

Here at Granite Fitness, we are all about health and fitness. One of our better-selling products happen to be the Travel Fitness Solution, which can help anyone keep

Today we have got another video presentation. This time it is to do with yoga bands and walking. This series of exercises are not strenuous, and are ideal

  Today, we’ve got a bit of a special feature for you – a video where a celebrity trainer talks about resistance bands. It is no surprise that here

If you gave a test to a million people and three-quarters of them flunked, would you attribute their failure to a lack of willpower or laziness? Or would

This post might be a little harsh, and some people might initially have some difficulty accepting its message. However, if you let it sink in and think about

Have you ever complained about how difficult it is for you to lose weight, while some other people you know seem to be as thin as a rake

Hi, and thank you for your interest in the Granite Fitness Solution. This is the flagship product of Granite Fitness, and it is also the most complete. Unlike

Hi, and thank you checking out the Travel Fitness Solution. This is a product that is specially-designed for people who travel a lot, or lead a lifestyle where